THE MOST IMPORTANT THINGS - BY FEATURED GUEST BLOGGER @HOTMESSFITNESS

The most important gifts you can give are your love, time, and attention. Slow down, take time to smile & enjoy loved ones... life goes by way too fast.
— Carla White

You guys, this quote is literally something I have to remind myself to do daily and let's be real, moments throughout the day!  So grateful for these simple reminders to remember what matters most in life!!!  Let's be honest, it's hard - especially for me as a studio owner, dance/fitness instructor and taking on the blogger world while trying to INFLUENCE FOR GOOD.  The most important influence is at home within my own walls!

***Take on the 30 day challenge with me: Get the whole fam to put down the techy stuff for at least an hour a day (you set your own time each day) and just play, watch a movie, snuggle, read, do something as a family without interruptions!!!  WE GOT THIS!  I'll keep you posted on my side and keep me posted on yours!!!  ~ LOVE AND ALOHA, TIA

(Tia is wearing Un1tribe's organic cotton 'Love On Repeat' shirt.  Get yours here.)

About Tia: I'm a total boy mama (3 and #4 on the way) and my Coach Andys #1 cheerleader.  I own a non-profit dance studio  The Vault  where I teach dance and HOTMESS FITNESS classes.  I love clothes a little too much and doing ANYTHING WITH FAMILY!!  I'm a total homebody and a sucker for the sunset!  I'm a dessert before dinner type of gal and I always order more than I can handle.  My favorite color is “turqatoise” and my lucky number is….can't tell you.:)

About Tia: I'm a total boy mama (3 and #4 on the way) and my Coach Andys #1 cheerleader.  I own a non-profit dance studio The Vault where I teach dance and HOTMESS FITNESS classes.  I love clothes a little too much and doing ANYTHING WITH FAMILY!!  I'm a total homebody and a sucker for the sunset!  I'm a dessert before dinner type of gal and I always order more than I can handle.  My favorite color is “turqatoise” and my lucky number is….can't tell you.:)

FAVORITE SONGS RIGHT NOW:

  • "River" by Bishop Briggs
  • "Despacito" by Luis Fonsi & Daddy Yankee
  • "No Lie" by Sean Paul
  • "Cake" by Flo Rida & 99 Percent
  • "Bloom" by The Paper Kites

If I could positively change the world I would: help people understand that true beauty is deeper than squares and help girls understand that you don’t have to be naked to be a fitness advocate or be naked to show self-love…..you are ENOUGH!

I am most proud of my ability to: love unconditionally and love all.

FOLLOW tia ON INSTAGRAM @hotmessfitness & hotmess-fitness.com